1. Intro 2. Boxing Basics: Stance and Footwork 3. Follow Along Boxing Footwork 4. Practice Boxing Footwork (Audio Training) 5.
Learn how to box from professional boxing coach Adam Colbert of NYC's legendary Gleason's Gym in these Howcast videos.
سلسلة لتعليم رياضة الملاكمة من مرحلة التأسيس الى الاتقان لتمكنك من تعلم الرياضة بالاعتماد على نفسك.
A Short, Powerful Course you can take notes and APPLY in your Training to Improve Very Fast.
For all of you who are new to boxing and want to learn the basics to get yourself ready to hit the heavy bag, double-ended bag, ...
Train at home, have fun and break a great sweat while learning punching and kicking techniques from Apex Welterweight MMA ...
Teach yourself how to box using this playlist. This is your day 1 training program for Boxing. Everything from wrapping your hands ...
Learn how to kickbox, including how to jab, strike, punch, and block, in these Howcast workout videos featuring Work Train Fight ...
Owen King from Fighter Training teaches you a step by step guide on how to correctly throw punches in boxing.
FREE online boxing course created by Hatton qualified boxing trainer & personal trainer, Gav Spiers. For more from Gav visit ...
In Dutch kickboxing we use a lot of punches. Direct punches, hooks, uppercuts, body shots but also special punches.