1. Intro 2. Boxing Basics: Stance and Footwork 3. Follow Along Boxing Footwork 4. Practice Boxing Footwork (Audio Training) 5.
Learn how to box from professional boxing coach Adam Colbert of NYC's legendary Gleason's Gym in these Howcast videos.
A Short, Powerful Course you can take notes and APPLY in your Training to Improve Very Fast.
For all of you who are new to boxing and want to learn the basics to get yourself ready to hit the heavy bag, double-ended bag, ...
سلسلة لتعليم رياضة الملاكمة من مرحلة التأسيس الى الاتقان لتمكنك من تعلم الرياضة بالاعتماد على نفسك.
Learn how to kickbox, including how to jab, strike, punch, and block, in these Howcast workout videos featuring Work Train Fight ...
In Dutch kickboxing we use a lot of punches. Direct punches, hooks, uppercuts, body shots but also special punches.
Train at home, have fun and break a great sweat while learning punching and kicking techniques from Apex Welterweight MMA ...
Owen King from Fighter Training teaches you a step by step guide on how to correctly throw punches in boxing.