The breath is one of the most powerful tools of Yoga for influencing the mind, emotions, subconscious and overall state of being.
In this course, you will learn how to practice the Buteyko Breathing Method, also you will understand the principles of the Method, ...
Learn ancient pranayama techniques with this 21-day program with yoganama. It's a great way to understand, as well as practice ...
The 10-Day breathing and meditation challenge with Gurudev Sri Sri Ravi Shankar brings you powerful breathing exercises that ...
A complete 7 day beginner yoga program introducing you to asana (movement), pranayama (breathing exercises) and meditation ...
Meditation classes by Breathe and Flow focusing on mindfulness and awakening, realizing your true self and reminding yourself ...
This course is about the science and ancient yogic wisdom behind breathing and the mind body connection. You will learn about ...
In this video series, Dr. Artour Rakhimov compares the NormalBreathing Method with the Buteyko Breathing Method. The playlist ...
Ten lessons to introduce you to functional breath practice.
Grounding Techniques, Grounding Exercises, and Grounding Activities for Anxiety.
10 class series. Each class stepping up the practice gradually and adding new pranayama practices. There are enough reasons, ...
A series of guided meditations recorded in front of a live class over Zoom, Instagram and facebook LIVE.